In prior lessons we learned some of the key principles of memorization: Lesson 1: encoding, consolidation, retrieval, reconsolidation Lesson 2: getting motivated Lesson 3: paying attention Lesson 8: ...

Seeking sports excellence? Follow the example of elite performers. Expert athletic skill isn’t something you’re born with and doesn’t randomly happen. The expertise of athletes—as well as singers, ...

Learning to play a musical instrument is good training for the brain. It has to practice motor skills while working on the ear, melodies and so on. As a result, it can be a great exercise... or a very ...

How do you get to Carnegie Hall? Practice, practice. In a groundbreaking paper published in 1993, cognitive psychologist Anders Ericsson added a crucial tweak to that old joke. How do you get to ...

Opinions expressed by Entrepreneur contributors are their own. If you aren’t already familiar with Cal Newport, it’s time to get to know this computer science professor, author and blogger. In college ...