There’s more to being good at CrossFit than a whole new exercise vocabulary and a can-do attitude. Having the right gear can make all the difference; just ask anyone who’s attempted five sets of ...
At his fourth CrossFit Games, Patrick Vellner came short of keeping champion Matt Fraser from a three-peat - but even in a second-place finish, Vellner, 28, proved that he's one of the strongest ...
CrossFit Strongsville athlete Vincent Buttitta completes a heavy weight-lift during one of the five workouts of the 2017 CrossFit Open. (Courtesy of CrossFit Strongsville) CLEVELAND, Ohio - Northeast ...
THE APPEAL OF CROSSFIT—A CONDITIONING program that mixes Olympic weightlifting, powerlifting, calisthenics, gymnastics, sprints, plyometrics, and a few hard-to-categorize exercises like rope ...
The Charlotte Rescue Mission is setting a unique approach to drug addiction recovery by incorporating the Crossfit exercise for more than 100 men. The Mission brings in people addicted to drugs and ...
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