Valerie Toh can thank her mum for getting her into CrossFit. Back in 2017, Toh travelled to Phuket, Thailand with her mom Khoo, who was getting into Muay Thai along with regularly training for ...

CrossFit has been a huge brand in the fitness world for ages, challenging followers to do a range of HIIT workouts to progressively get stronger. But CrossFit is currently facing a scandal after an ...

Sara Sigmundsdottir used to get constant reminders that having muscles wasn’t beautiful. Now she gets constant reminders that traditional norms of feminine beauty are being thrown out with the trash.

"Ask 100 people to define beauty and you'll get 100 definitions. Ask 100 people at the CrossFit Games to define beauty, and they answer with a gesture." Beauty is not at all about what you see when ...