After the holiday season it's a great time to consider a cleanse or clean food meal plan. Cleansing doesn't have to mean depriving yourself, but instead it's really about giving the body a reset, be ...

A little over 10 years ago, Gwyneth Paltrow preached the amazing benefits of a super-restrictive and super-expensive colon cleanse. Suddenly, more people became interested in detoxing their colon, ...

Looking to spring-clean your diet? You might be tempted by the promise of a juice cleanse. Also known as a juice fast or juice detox, these regimens—which involve consuming fruit and vegetable juices, ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.