If the flu, dry winter weather or allergies have you congested, here's a simple hack that can have you breathing better in no ...

There are two things I Google more than anything else. One is the age of a celebrity, like Martha Stewart. She’s 84, because ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing techniques help loosen mucus, improve circulation, and promote sinus drainage.

The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...