Great push-up form starts with a rigid plank. Your arms should be fully extended, with your hands, elbows, and shoulders all in line, and your feet should be no more than 12 inches apart--the closer ...

Alia Bhatt shared a new gym video on Instagram that showed the Raazi actor doing clapping push-ups. She posted the clip with the caption, “The struggle is important .” The video shows Alia doing eight ...

The humble push-up is one of the greatest general conditioning exercises for climbers, and you can do them anywhere, no equipment required. "You always have ground," says Steve House, co-founder of ...