When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...
Use these five dumbbell exercises to build your back and biceps muscles without a pull-up in sight. We know there are plenty of pull-up variations you can try to suit your current ability if you don't ...
If you use Bowflex adjustable dumbbells, be careful: Your workout gear may be impacted by a safety recall. BowFlex parent company Johnson Health Tech Trading has issued a recall for BowFlex adjustable ...
Johnson Health Tech Trading has voluntarily recalled over 3.8 million sets of the BowFlex 552 and 1090 Adjustable Dumbbells. Here’s how to receive a replacement unit. Aly Lopez Former Writer I Aly ...
When it comes to home gyms, there’s almost no better space-saving solution than adjustable dumbbells — they can turn nearly a dozen individual dumbbells into one. Unfortunately, some of the most ...