Red bell peppers provide the best immune system boost, according to experts, with more vitamin C than an orange. "If you are ...

Red, yellow, orange bell peppers arranged by color. - Gary Lenhart/Shutterstock Have you ever stood in the produce aisle wondering whether to toss red, yellow, orange, or green bell peppers in your ...

The bell pepper market class under which the peppers are sold in the U.S. only includes a species known as Capsicum annuum. The coloring of some C. annuum varieties may be influenced by their maturity ...

Not all bell peppers are created equal. Some colors pack more vitamins and antioxidants than others. Here’s how to choose the best one for you. Whether you’re dicing them onto a pizza, roasting them ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...